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  • Two fundamental elements of dating/living together/marriage book 1 of 2 Intimacy- Spanish

    • One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.
    • At the same time, we may decide that this is the right person for me and at that time, we want to take the relationship to the next level.
    • When you think or when you decide that this is the right person for me, with whom I want to spend the rest of my life, at that time, you have to understand that dating/living together/marriage have two fundamental elements, which are very important for the continuity of our relationship.
    • This book tells us about the first and the most important fundamental element of dating/living together/marriage that is Intimacy.
    • Unlike 50 years ago in India and 100 years ago in US, all the younger generation would now prefer to choose their partner rather than their family choosing it for them; as it is a tradition in India.
    • I also want to say this that, as a fact, it is always the girl who chooses the boy.
    • So, what it takes for a girl to decide that she can take her companionship to the next level?
    • You need to read both the book 1 and book 2 of dating/living together/marriage.
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  • Can You Believe U.S. is Banning Texting While Driving- Spanish

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  • How Healthy are Sugar Substitutes?- Spanish

    As the title of books says how healthy are everyone wants to know how healthy are sugar substitutes.
    Everyone really wants to know should we consume sugar substitutes for weight loss and we also call them sweeteners.
    Its time as a physician with 40 years of experience in India and US we try to answer these questions.

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  • Diabetes Book 3.2- Sulfonylureas. 2nd generation medicine- Spanish

    This book is one of the series of books on latest medications in relation to high blood sugar and diabetes.

    • Diabetes is so common and for the same reason there has been huge research in management and treatment of diabetes.
    • It is simple economics for research drug companies as diabetes is so common. If they make a new medicine, it will make the company very rich.
    • While drug companies are making new medications may be very rich, but it will keep us very healthy.
    • If our blood sugar is becoming higher, we can delay diabetes and complications by 30 years if we start management early.
    • This book introduces us to the new generation of sulfonylureas which help our body to increase the amount of insulin available to us.
    • Same description applies to book 3.1 diabetes also. We have just seen the number of the book. This book tells you about first generation sulfonylureas which is a group of medicines which helps our body to release and make available more insulin.
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  • Diabetes Book 3.1- Sulfonylureas. 1st generation medicine- Spanish

    This book is one of the series of books on latest medications in relation to high blood sugar and diabetes.

    • Diabetes is so common and for the same reason there has been huge research in management and treatment of diabetes.
    • It is simple economics for research drug companies as diabetes is so common. If they make a new medicine, it will make the company very rich.
    • While drug companies are making new medications may be very rich, but it will keep us very healthy.
    • If our blood sugar is becoming higher, we can delay diabetes and complications by 30 years if we start management early.
    • This book introduces us to the new generation of sulfonylureas which help our body to increase the amount of insulin available to us.
    • Same description applies to book 3.1 diabetes also. We have just seen the number of the book. This book tells you about first generation sulfonylureas which is a group of medicines which helps our body to release and make available more insulin.
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  • Staying healthy in 2020, Medical Definition of Good Health- Spanish

    Mantenerse saludable no se trata solo de salud física. Incluye espiritual, mental, social, familiar y financiero. Este libro trata sobre temas relacionados con la salud y, si lo lee, verá nuevas formas de hacer la vida más fácil y cómoda. La vida era diferente hace 30 o 40 años, pero ahora el mundo ha cambiado realmente, y la generación más joven se está quedando atrás en busca de nuevas tecnologías y citas, trabajar en nuevos países y ciudades se ha vuelto tan común en estos días.

    • Uno debe dormir bien, comer bien, hacer ejercicio todos los días.
    • Hoy, en 2020, la vida se ha vuelto tan compleja que comprender cualquier dispositivo o nueva tecnología no es tan fácil.
    • Sabemos que hay crisis en la vida y la gente debería aprender a lidiar con ellas porque perder la vida por un problema no es una solución.
    • Hoy en día, la gente mira los medicamentos si están pasando por un simple dolor de cabeza, pero créanme, tomar medicamentos para problemas tan pequeños no está bien, uno puede pagar por asesoramiento en lugar de medicamentos.
    • Buscar asesoramiento es importante para nuestra salud.

    Mantenerse saludable en 2020, definición médica de buena salud-cantidad en inglés

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  • Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)- Spanish

    • The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.
    • The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.
    • The book provides information about three major dietary omega-3 essential fatty acids – EPA, DHA and ALA.
    • Detailed facts have been provided about consumption of fish oil and its supplements and flax seeds/oil.
    • The author also talks about the effect of consuming fish oil (lowering the risk of heart attack, lowering blood pressure, decreasing triglycerides etc.). However the author emphasizes on the need for more research on these facts.
    • The author also explains why vegetarians must do away with the taboo of consumption of fish oil supplements.
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  • Gold Standard Blood Tests every year worth their “Weight in Gold” CBC-1(Part-1)- Spanish

    Se sugiere realizar las pruebas de sangre Gold Standard todos los años a partir de los 18 años hasta el resto de la vida. ¿Saber porque?

    • Este libro explica la composición de la sangre.
    • Dará una idea de la importancia del hemograma completo (CBC)
    • Conocer la función de los glóbulos blancos, los glóbulos rojos y las plaquetas en nuestro cuerpo.
    • ¿Por qué los glóbulos blancos se llaman el ejército defensivo de nuestro cuerpo?
    • ¿Cuál es el papel de la hemoglobina o el hematocrito en enfermedades como la anemia y la leucemia?
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