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- Absolutely good health is what everyone expects good health refers to not only physical health but the health of our internal organs also.
- Book is about keeping our heart healthy cardiac health.
- Cholesterol is becoming chief concern among people but how many of us know that there is only not the cholesterol that is harming your body but there is something called good cholesterol also.
- Good cholesterol helps us to add potential healthy years to our cardiac health whereas bad cholesterol removes those healthy years from our life span