English | Next Step Living Longer Books - Part 6
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  • Gold Standard Blood Tests every year worth their “Weight in Gold” CBC-1(Part-1) (English)

    Gold Standard Blood Tests are suggested to be done every year starting at the age of 18 years till rest of life. Know why?

     

    •This book explains the composition of blood.
    • It will give insight on importance of complete blood count (CBC)
    • Know the role of white blood cells, red blood cells, and platelets in our body.
    • Why White blood cells called the defensive army of our body?
    • What is the role of Hemoglobin or Hematocrit in diseases like Anemia and Leukemia.
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  • Every young girls should keep this pill in her purse(ECP) English

    This is a quick reference book from Add15Years to give you the important information about Emergency
    Contraceptive Pills (ECP).

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  • WHO Recommendations Before we re-open Businesses & Work, Book-5 (English)

    This Add15Years’ fifth book on COVID-19 Coronavirus demonstrates:

    • The top 5 recommendations by WHO for reopening businesses and work.
    • The Mantra of widespread Rapid Testing, Contact Tracing, and Isolating.
    • The preparation needed for sudden 2 weeks’ isolation.
    • The requirements of building up hospitals’ capacity and PPE supply chain.
    • The most effective steps that will always work in this pandemic situation.
    • The risks of the second wave of pandemic in coming winter in Northern Hemisphere
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  • Coronavirus update till march 30th- Book-3 (English)

    This is Add15Years third book on COVID-19 Coronavirus. Its key highlights are as beneath:

    • Recent facts about Coronavirus
    • Tansmission & Shedding duration of Coronavirus
    • Dissemination of Coronavirus
    • Infection development of Coronavirus
    • Rapid Testing by Abbott Labs (USA)
    • Real issues caused by Coronavirus in USA
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  • Coronavirus Epidemic in USA (English)

    Today, USA has become the country with maximum number of COVID-19 patients and maximum
    number of deaths in the world. This book presents:

    • The State-by-State Projections of COVID-19 cases in USA.
    • The statistics showing when will each state reach its peak in this pandemic situation for all the
      states like Alaska, Alabama, Arizona, California, Colorado, Florida, Hawaii, Georgia, and more.
    • The tabular view for better understanding of the state wise projections on peak dates, bed
      shortages in hospitals, number of deaths on peak date, and number of cumulative deaths.
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  • How much sleep do we really need to stay Healthy!!! (English)

    Everyone should be well aware about the importance of good sleep for our physical health, mental health, and for our long life. This book on sleep projects upon the following points:

    • The amount of sleep we really need
    • Stages of NREM and REM sleep cycles
    • Things happen to us during sleep
    • Harmful effects caused by lack of sleep
    • Insomnia symptoms and ways to deal with it
    • Recommendations to get good night sleep
    • Effects of factors like aging, travelling, jetlag etc. on sleep
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  • Coronavirus Updates Till March 20, 2020 (English) Book-2

    • 10 common myths are medically analyzed. For example: Myth #7 – Can the medicines that help boost immunity, prevent COVID-19?
    • What as a doctor, I will tell every government to do?
    • New facts about Coronavirus as they become available.
      • Corona virus is a lung virus, NOT a gut virus.
      • The ways this virus can enter into our body.
      • Without rapid testing available for everyone, we are crossing the road with our eyes closed
      • We all forget to sanitize our mobile phones and so, we are forced to touch our face with hand.
      • Do we have treatment and vaccine?
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  • What every young girl needs to know about a “Young Girl”(English)

    • There are young girls all over India who do not understand what is happening to them as they enter “puberty”.
    • It is a major taboo topic in India.
    • Let us give our daughters insight to plan for their future.
    • We should educate and give every opportunity to our young daughters.
    • If we don’t educate them, the internet will.
    • Best person to educate them is the lady doctor in town or the mom.

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